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Thursday, January 24, 2013

Tofu and Vegetables in Spicy Garlic Sauce

Yum
When it's cold outside you need hot and spicy food to warm your body. That's the  case when we have winter here. Serve this easy and simple vegetarian dish over brown stir fry rice or plain white rice. You really can't go wrong with this dish.

Ingredients : 
1 block of firm tofu
1 cup of mixed vegetables ( I took carrot, zucchini, onion, Edamame beans,green capsicum)
7 big cloves of Garlic chopped
2 tsp fresh ginger chopped
2 spicy thai chili chopped - take as per your taste buds
1 tsp vinegar
1 tsp soya sauce or as per taste or color
1 cup water
2 tsp corn starch
1 tsp red crushed pepper
2 tsp hot chili sauce
2 tsp peanut oil


Method:
In a wok, cut tofu and brown them from all side. keep it aside.
Heat a wok, add garlic, ginger and chili in oil.
Stir fry on high heat for 30 -40 seconds until its aroma comes.
Add all the veges and tofu, mix everything and cook for 5 minutes. Don't over cook it. you need crunch in veges not mushy.
Add soya sauce, vinegar, red crush pepper, hot chili sauce and mix it well. You can mix all sauces in bowl and mix it too.
Add water , wait till it boil.

In a separate small bowl mix corn starch with water and add it to the wok. Cook until sauce thickens and serve hot with your favorite rice or over noodles.

Never leave gas on after adding corn starch, it will thickens the whole dish so much. so turn it off once everything is nice and hot.


Sri Lanka Food Blog mom1
SARA'S CORNER & Mharo Rajasthan's Recipes
Spicy Chilly: ' My Spicy Recipe ' ~ Announcement of a Giveaway Event
Preeti's Kitchen Life
Food Corner: Cook Like a Celebrity Chef - 3
Erivum Puliyum: :Chinese
purevegetarianbites.

 

18 comments:

  1. Super healthy...

    Helen
    http://myworldmyhome2012.blogspot.in

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  2. Yummy and love the garlic flavor..

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  3. Yummy flavour...looks so delicious...

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  4. Love this hot n healthy vegetables.

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  5. nice pictures..such healthy recipe.will try it

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  6. nice healthy recipe..... really good one

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  7. love broccoli in hot garlic sauce, this with vegs n tofu sounds even more healthy n delicious...Yumm!!

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  8. love to have this healthy and tasty dish in this weather..thnx for linking this to my event.

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  9. I love the firm Tofu. Your dish looks yummiliously spicy...

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  10. Awesome recipe thanks for sharing this with my event...

    Give vote to your fav recipes on blog and facebook both space... who get more votes will be get surprise giveaway...Voting application visible at footer side of blog, you can choose one more options or find your recipe @ both place to increase your chances...
    http://www.facebook.com/questions/360552454042151/?notif_t=like

    ONGOING EVENT- "Foodabuous Fest: January Series"
    Simply TADKA

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  11. I love tofu so much. Will try this soon.

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  12. Love the soy sauce and tofu combo. Looks yummy.

    Vardhini
    Event: Sweet Luv - 2013

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  13. Thanx dear for linking it up:)

    ReplyDelete

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