Couscous can be prepared in just 5 minutes. Simply follow the instructions on the package for foolproof, fluffy couscous every time. As a rule, a 1/3 cup of dry couscous will yield one cup of cooked couscous. I recommend using whole wheat couscous to boost your intake of fiber. You can your choice of ingredients and serving with your main dish. I used whole box because we love salad in my house.
Ingredients:
3 cups cooked couscous
1 cup chopped cucumber
1 cup chopped tomatoes
1 cup boiled or canned chick peas, drained
1/2 cup chopped red onion or spring onion ( I used mixed)
1/3 cup fresh chopped coriander and mint leaves
Juice of two large lemons or limes
1 tbsp olive oil
1 tbsp aged balsamic vinegar
pinch of garlic powder
1 chopped green chili
Method:
Combine couscous, cucumber, tomatoes, onion, garbanzo beans, chili, coriander and mint in a large bowl.
Whisk together lemon juice , garlic powder, olive oil and balsamic
Pour over couscous salad and stir well.
Cover and refrigerate for at least 2 hours.
You can increase / decrease vegs as per your taste.
LemonKurry: Innovative Recipes 2013:Event By LemonKurry
Ingredients:
3 cups cooked couscous
1 cup chopped cucumber
1 cup chopped tomatoes
1 cup boiled or canned chick peas, drained
1/2 cup chopped red onion or spring onion ( I used mixed)
1/3 cup fresh chopped coriander and mint leaves
Juice of two large lemons or limes
1 tbsp olive oil
1 tbsp aged balsamic vinegar
pinch of garlic powder
1 chopped green chili
Method:
Combine couscous, cucumber, tomatoes, onion, garbanzo beans, chili, coriander and mint in a large bowl.
Whisk together lemon juice , garlic powder, olive oil and balsamic
Pour over couscous salad and stir well.
Cover and refrigerate for at least 2 hours.
You can increase / decrease vegs as per your taste.
LemonKurry: Innovative Recipes 2013:Event By LemonKurry
love couscous
ReplyDeleteHealt6hy recipe.
ReplyDeleteHealthy salad dear...
ReplyDeleteHealthy
ReplyDeleteI have never tried couscous before...tempting...
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ReplyDeleteYummy
ReplyDeleteHealthy and yummy recipe ...
ReplyDeleteHealthy salad
ReplyDeleteHealthy salad!!!
ReplyDeleteTempting. Must try...
ReplyDeletehealthy salad!!
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A very healthy salad
ReplyDeleteto be honest aftr watching this post i searched for couscous pics in google..n its really healthy..
ReplyDelete