I made munchurian in its sauce so many times that I got bored with it, I have to try new sauce to go with this. I made with munchrian but this sauce is good with paneer, tofu, just cut vegetables too. Now its going to be staple with Chinese or Indo Chinese dishes at my home. Its totally depend upon you how much spicy you want to make, we love spicy so I made it that way, you can make it your way.
Ingredients for Balls (Munchurian)
1/2 cup soaked and squeezed Soya granules
1/2 cup cabbage
1 carrot
as per taste green chili
2 garlic pods
6-7 spring beans
2 tbsp. AP flour
1 tbsp. corn starch
salt to taste
white pepper powder as per taste
Method:
Chopped all vegetables big and put it in blender, along with soya.
Take it in bowl, add the flour, corn starch , salt, white pepper powder and make balls.
Dip fry it or make it in paniyaram pan / Aebleskiver pan
Keep it aside. check out my Veg Munchrain here.
For the Schezuan sauce:
Gayathri's WTML event and prachis veg kitchen
Swathi's hearth and soul blog hop
http://www.citrusspiceuk.com/ and http://www.thespicypear.com/
- http://urbannaturale.com/live-it-up-at-the-healthy-happy-green-natural-party-blog-hop-20/
Four Seasons Food Challenge, which is currently “Celebrating Vegetables. event is jointly hosted by Eat Your Veg and Delicieux.
Extra Veg, an event jointly hosted by Utterly Scrummy and Fuss Free Flavours.
Ingredients for Balls (Munchurian)
1/2 cup soaked and squeezed Soya granules
1/2 cup cabbage
1 carrot
as per taste green chili
2 garlic pods
6-7 spring beans
2 tbsp. AP flour
1 tbsp. corn starch
salt to taste
white pepper powder as per taste
Method:
Chopped all vegetables big and put it in blender, along with soya.
Take it in bowl, add the flour, corn starch , salt, white pepper powder and make balls.
Keep it aside. check out my Veg Munchrain here.
For the Schezuan sauce:
1 tbsp. finely chopped garlic
3 tbsp. red chili paste (soaked red dry chilies in water for hour and grind it )
2 tbsp. tomato sauce
1/2 tbsp soya sauce
1 tsp. vinegar
2 tbsp. finely chopped onion or spring onions/scallions
3-4 schezuan pepper, crushed (if not use black peppercorn)
salt to taste
1/2 tsp. black pepper powder or freshly crushed black pepper
1 cup vegetable stock or water
1 tsp. oil
1 tbsp. corn starch dissolved in water
half green pepper chopped in big chunks
1 onion chopped
1 carrot chopped
Method for sauce :
Heat oil in a pan., add the chopped garlic. fry for a minute.
add the chopped onion and fry till they become pink.
Add the red chili paste, tomato sauce, soy sauce,vinegar and crushed schezuan pepper.
fry for 1 or 2 minutes.
season with salt and pepper.
Your schezuan sauce is ready.
Assemble :
Heat a tsp. of oil,
Add onion, bell pepper and carrot and cook for a minute.
Add sauce and cook for a minute.
Add stock / water and boil it.
Add manchurian balls in it and let them cook with the sauce so they got the sauce inside too.
Once it's boiled, add cornstarch mix water and mix it nicely.
If you please add spring onion on top and turn off the gas and serve it immediately with fried rice / noodles.
Enjoy your dine in of Indo Chinese cuisine.
Gayathri's WTML event and prachis veg kitchen
Swathi's hearth and soul blog hop
http://www.citrusspiceuk.com/ and http://www.thespicypear.com/
- http://urbannaturale.com/live-it-up-at-the-healthy-happy-green-natural-party-blog-hop-20/
Four Seasons Food Challenge, which is currently “Celebrating Vegetables. event is jointly hosted by Eat Your Veg and Delicieux.
Extra Veg, an event jointly hosted by Utterly Scrummy and Fuss Free Flavours.
yum!! Looks delicious!!
ReplyDeleteLove this! Looks yum!
ReplyDeletethis looks really so yummy dear...
ReplyDeleteThe sauce is good. I love all the munchrian flavors.
ReplyDeleteyummy preparation dear
ReplyDeleteyummmmmy manchrian....
ReplyDeletelooks really very very yumm..
ReplyDeleteyummy manchurian.. tempting flavors..
ReplyDeleteLike this innovative recipe. By adding soya u have added protein and it turned out into a healthy dish.
ReplyDeleteLoved it that you have made it so healthy.. Manchurians are one of family favorites.. your look delicious...
ReplyDeleteDelicious healthy recipe
ReplyDeleteLooks too yummy dear..
ReplyDeletelooks so delicious.. can I hv some now for my chapathi?
ReplyDeleteI love manchurian..looks so delicious!! :)
ReplyDeleteNice work,
ReplyDeletelove the pan manchurians .really flavourful sauce
ReplyDeleteThats a nice and healthy take dear
ReplyDeleteSauce is perfect,looks so yummy
ReplyDeleteinnovative & delicious dear!!
ReplyDeleteLinsy, manchurian looks real yum
ReplyDeletelove the way u use sauce in soya and veggies..
ReplyDeleteWow Linsy! Difficult to beat a good schezuan recipe..and this looks as good as any.
ReplyDeleteWhere did you buy Schezuan pepper from?
I have few good south asian store in area, i didn't find it first so asked them if they can get it and they got it. Let me know if you need it, will parcel it.
DeleteExcellent addition of soya in manchurian, love to finish that plate.
ReplyDeleteInnovative manchurian dish Linsy. Nice texture, must be very delicious.
ReplyDeleteperfect ! loved the way you made it into mini koftas (y)
ReplyDeleteTempting
ReplyDeletedelicious manchurian, looks yum.
ReplyDeleteThats a brilliant idea ! very innovative and healthy curry
ReplyDeleteYour veg manchurian dish looks very tasty! Thank you for linking up to this month's In MY Veg Box Challenge at www.thespicypear.com
ReplyDeleteSoya and vegetables manchurian looks very tempting and you have made an home-made sauce, which adds up the hotness :)
ReplyDeleteSoya manchurian looks delicious thanks for sharing with Hearth and Soul blog hop.
ReplyDeleteWow! What a sensational spicy vegetarian delight! I am so happy you shared this amazingly delicious recipe with us at the Healthy, Happy, Green& Natural blog hop! I will be making your Szechuan sauce a lot. It goes with everything!
ReplyDelete