You know that my husband is suffering from #UC , so his life and my menu changed a lot in this last few months, cooking separate for him, taking care of his special dietary needs and always looking for something which gives him a bit of relief. So he found out that marigold flowers juice is good for him, was looking for that flowers in winter but was told that they are summer flowers and as soon as the weather warm up I saw it on the streets so he get that and planted it . It already has some small flowers , waited few days and it bloom, pluck it , washed it and made a juice out of it. You dont have to strain it , just grind it super fined in blender and drink it. Here is the link which says it good for #UC patients. Your needs might be different so drink it at your risk.
4 Yellow Marigold Flowers
1 cup of water
Plucked the Marigold flowers and put them in lots of water so any sand or dirt goes away.
Take only yellow flower part, not the green part.
Add water in blender and flowers.
Grind it till it mix it nicely in water.