Friday, August 30, 2013

Cabbage and Carrot Sambharo / Quick Stir fry of Cabbage and Carrot

Sambharo is nothing more then a vegetables sautéed in oil with mustard seeds, green chilies, turmeric powder. You can serve it as a side dish or make it a warm salad or filler for sandwich too. You can use all kinds of vegetables combination, carrots and green capsicum , green papaya and chilies, red cabbage and beets but my favorite is famous Guajarati dish, which has cabbage, carrot and green mango. You can substitute green mangoes with vinegar or lime juice.

Ingredients :

1 cup of cabbage long thin slices
1 carrot chopped
1 tsp finely chopped green mangoes
2 tsp oil
1/2 tsp mustard seeds
1 tsp turmeric powder
Pinch of hing
salt to taste
few curry leaves
2 green chilies long slices
few long stripes of ginger

Cut all the vegetables and keep it aside.
Heat a pan and add oil in it. Add mustard seeds and curry leaves.
When its crackle add green chilies and ginger in it.
Add cabbage and carrot, mango  and turmeric.
Stir fry on high heat and keep stirring. Just cook for two minutes and turn off the gas.

You want the veggies crunchy.
Serve hot with any gravy dish , roti and raita.


FoodabulousHealthy Diet Logoweekend gala dinner extravaganzaHearth & Soul HopOnly pregnancy

Amrita's page
.Hetal's event
Soumya's blog and Priya's blog
Pari's Event





  1. this looks great.. Love sambharo made by Gujjus!

  2. A must-have side dish for a Gujarati meal :) My favorite one...

    Don't miss to participate in ongoing event with a giveaway @ :)

  3. I am not familiar about the name but this combo of cabbage and carrot is another fav for us. Its the easiest yet contains awesome flavors. My other half sometimes stuffed it into bread for a sandwich.

  4. nd we call it thoran :) bt adding mango is a new thing fr me..

  5. yummy but the ganthias are missing:) gujaratis normally have sambharo with the flat ganthias and is usually made for big lunch or dinner parties as a side dish.

  6. This is new to me, looks fantastic and healthier too :)

  7. Omg, very healthy sambharo..the addition of green mangoes sounds interesting.

  8. Interesting side dish.. Looks healthy & yummy !

  9. One healthy and interesting stir fry...

  10. Adding mango is new to me.... yummy stir fry

  11. Healthy and delicious stir fry !

  12. healthy and delicious stir fry.

  13. easy dish for busy days...thanks for linking it

  14. perfect for lunch box... love this one!!! thanks for linking this to my event..


  15. We add ground coconut paste with green chilly and cumin seeds instead of mango :) Lovely :)

  16. Pls chk my blog and then contact me. :-)

  17. Healthy and quick delicious recipe love it.Congrats for your entry selected for Pari's place. Wish you many more to come.


Thank you for stopping by at my blog. Your comments are very valuable for me so drop me a line.

Related Posts Plugin for WordPress, Blogger...