I make different kind of salad or raita with my diner so can't get bored by same thing. By now you guys know that I like different kinds of food everyday. So this is one of my favorite raita which I wanted to share it with you. It's healthy and you can substitute with your favorite raita vegetables. I use onion, tomato, cucumber, green chili.
Ingredients:
1/4 cup soaked Barley (soaked at least for 6-8 hours)
1 finely chopped onion
1 finely chopped tomoto
1 finely chopped cucumber
1 finely chopped green chili
few stings finely chopped coriander leaves
4 big tbsp plain yogurt
salt as per taste
pinch of sugar
1 tsp roasted jeera powder
Method:
Soaked Barley in water for 8 hours, wash and clean and dry it.
add all the ingredients and mix it well.
Eat with your main course of diner.
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healthy nutritious raitha...
ReplyDeleteWow different recipe will try this soon
ReplyDeleteFollowing you dear...Hope you do back...
www.indianbeautyzone.com
Yum! Barley is a great salad ingredient.
ReplyDeletenever thought of adding barley to raita...gr8
ReplyDeleteVery nice and new to me, looks lovely and gr8...
ReplyDeleteinnovative idea
ReplyDeleteWonderful! This Barley raita is new to me. Thanks. Will definitely try it out.
ReplyDeleteNice and easy!! Love the raita.
ReplyDeleteVery innovative too!!
Very interesting recipe.. Healthy & Delicious..
ReplyDeleteThis is the yummy way of including Barley in diet..Reminding me, my pregnancy time, where my mom compels me to drink sooo much of barley water..:)
ReplyDeletegorgeousness..n simply yummm
ReplyDeleteWow what a healthy salad. Bookmarked.
ReplyDeleteNice recipe, though new to me :-)
ReplyDeleteTotally new and so healthy
ReplyDeleteSuperb yaar,lovely salad,very healthy.
ReplyDeleteVery healthy & innovative dish dear.
ReplyDeleteHealthy salad
ReplyDeleteI must say that this is a very unique yet interesting raita. I admire your creativity and its great to find out how people like you explore barley, not for the usual drink but for a savory dish.
ReplyDeleteNew dish .. never tasted or seen it before.
ReplyDeleteBarely raita is really healthy Linsy, Love it.
ReplyDeleteThanks for sharing with Hearth and Soul blog bop.
Deletedelicious and yummy
ReplyDeleteBarley is such a wonderful grain and I'm always curious about new ways to enjoy and use it. This sounds tasty with the yogurt and cucumber! Thanks so much for sharing...
ReplyDeleteHealthy n yummy luking raita
ReplyDeleteWow! Never tried this before.. Perfect for this summer :-)
ReplyDeleteHealthy Raita
ReplyDeletevery new to me...healthy choice...
ReplyDeleteTodays recipe: http://www.7aumsuvai.com/2013/04/ashoka-halwa-300th-post-with-video.html
WOW!! Simple, best and yummm!!! Never even heard of it!
ReplyDeleteVery interesting recipe. Been seeing so much barley around recently, must get some and make all these fab dishes.
ReplyDeleteDear Linsy,
ReplyDeleteBarley has small amounts of gluten in it so this is not a gluten free recipe and so can't accept it. It's very healthy undoubtedly.