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Monday, April 22, 2013

Carrot and Capsicum with Besan Gujarati style / Vegetables with chickpea flour

Yum
This is very easy and quick dish when you don't have other choices or fridge is empty or unexpected guests arrived. Every house has besan , carrot and capsicum  so it is very easy to fix it up this dish. Gujarati food is very flavorful when it comes to simple spices. We use it such  a way that all spices stand out alone and very unique in taste.

Ingredients :

1 green and red capsicum chopped
1 carrot chopped
1/4 cup peanuts
1 green chili chopped
1 tsp cumin
1 tsp red chili powder
1 tsp turmeric powder
1 tsp cumin and coriander powder
salt to taste
1 1/2 to 2 tbsp besan / chickpea flour
2 tsp oil
Few strings of fresh coriander leaves and lime juice


Method :

Heat a non stick pan, add oil in it.
When its warm, add cumin seeds and let the color change.
Then add all vegetables and powder masala and peanuts.
Add salt too. Remember you are adding salt for besan too. so adjust the quantity of salt.
Cook on high flame for 5 minutes.
Then add besan and mix it very well with vegetables so it coats to them.
cook for another 5 minutes strring constantly
Before serving add fresh chopped coriander and lime juice .
Serve it with plain chapati.




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31 comments:

  1. Healthy and quickly Gujarati dish .yummy

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  2. Very lovely and delicous, thanks for sahring...

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  3. wonderful dish,love the addition of besan,

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  4. A healthy dish with a yummy besan twist

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  5. Looks delicious and yummy... Too tempting :-)

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  6. That sounds like a yummy side dish, looks great!

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  7. Healthy and tasty veg preparation.

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  8. yummy combination with simple ingredients..bookmarking it

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  9. Healthy combination of veggies, am happy u linked it SJ blog :)

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  10. That is a crazy good idea, and so quick. Yummmm!

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  11. Lovely and very healthy recipe...looks yumm.

    I moved my blog to a new doamin: http://www.kitchentantras.com

    Please feel free to check it out. :)

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  12. haven't tried this way,tempting one!!

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  13. interesting veg stir fry with besan, loved it....

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  14. Delicious. & quite interesting. Have only tried with Bhindi before.

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  15. What an interesting dish with so many flavors... Thanks so much for sharing!

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  16. Healthy veggies.. curry looks colourful.

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  17. new dish to me..but looks healthy.
    maha

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  18. yes this is new to me too..:-) look delicious. Please do visit my space @ http://food0liciouspictured.blogspot.sg/

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  19. Very yummy veg curry inviting too.

    today's post:
    http://sanolisrecipies.blogspot.in/2013/04/2-minutes-eggless-chocolate-cake.html

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  20. I love anything with Besan on it. It takes the entire recipe one step above.
    Also the combination is quite new to me, capsicum and carrot.
    Looks great.

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  21. Will try!! Looks very good :)

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