Saturday, August 10, 2013

Baked Soya and Potatoes , Cheese tikkis

I was making Ragda pattice but same aloo tikki with that I was not at all interested so making it little healthy I made these Soya and Potatoes tikkis and baked it. You can shallow fry it or fry it but I am not in to frying stuff I didn't do it. Its good as it is but adding hot and spicy Ragda on top of it with sweet and sour chutney and green chutney and sev, aha Life is good.

Ingredients :

2 medium size boiled potatoes
1/2 cup soaked and dry soya granules (I just put it in warm water for 5 minutes and then squeesed water out of it)
1 shredded carrot
1/4 cup cheddar cheese
salt to taste
1 tsp green chili, ginger and garlic paste
1 tsp red chili powder
1 tsp turmeric powder
1 tsp cumin coriander powder
1 tsp garam masala powder
chat masala as per taste
Few strings of chopped coriander


If you are baking then pre heat the oven at 400 F. Grease the baking dish with oil.
In a bowl  mashed potatoes then add soya, carrot , cheese and all the spices and mix it well.
Taste before you make tikkis.
Then make tikki shape and put it in baking dish.
Bake for 15-20 minutes on one side then flip it and bake it other side.
Serve hot with your favorite chutneys or use it for Sev usal or Radga pattice.

You can make a paste of AP flour, roll it in it and then dip fry it and make a cutlets or as it is rolled it on semolina and shallow fry it.

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  1. Wow baked version of tikki! I would like to try that.

  2. delicious and healthy tikkis.

  3. Love the crisp after the baking. Everything blended well, the mains of potatoes and the soy.

  4. Looking super-delecious yaar, love to grab it with tomato sauce!

  5. wow very delicious and yummy tikkis dear :) thanks for linking it to my event :)

  6. Delicious baked tikkies, love that you make innovations in the recipes.

  7. ~My kida love tikkis- I will surely make these healthy ones for them this holiday! Thanks for that :)

  8. Easy & healthy one.. Looks inviting :)

  9. Healthy Tikki.. simply love it :)

  10. looks too delicious!! Love it!!

  11. Tikkies are fabulous! Would love to have few right now...

    today's post:

  12. mouthwatering tikkis, cheesy good and delicious

  13. Healthy and delicious, thankyou for linking them to lets cook with cheese event.

  14. looks fantastic..healthy it

  15. Yum... Super healthy... Love to have it Linsy :-)

  16. Healthy and delicious tikkis...and thanks to link at my event..

  17. These look amazing, I wish I could just reach into the screen and grab one! (or three...) :)

  18. love it love it love...I think i have said enough:) Just perfect :)Yummy :)

  19. baked version of tikkis ah tempts me for more than my normal quota :)

  20. hii submit this lovely recipe at taste of tropic event. This is the link

  21. These sound like a delicious filling snack. And healthy too!

  22. super healthy and nutritious!!! you have so many healthy recipes on your blog... Thanks for linking it to my event!! Looking for more yummy recipes!!


  23. We like this food, and we like to invite you to upload your unusual delicious & unexplored recipe on Find best dishes at restaurants in Ahmedabad

  24. A protein-lover can't get anything more than this for sure :) Lovely one... I would love to make it soon...

  25. Love ur healthy take on these mouthwatering tikkis..they look so yumm and healthy.

  26. Looks delicious lovely tikki Linsy. thanks for sharing with Hearth and soul blog hop, pinning


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