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Saturday, August 10, 2013

Baked Soya and Potatoes , Cheese tikkis

Yum
I was making Ragda pattice but same aloo tikki with that I was not at all interested so making it little healthy I made these Soya and Potatoes tikkis and baked it. You can shallow fry it or fry it but I am not in to frying stuff I didn't do it. Its good as it is but adding hot and spicy Ragda on top of it with sweet and sour chutney and green chutney and sev, aha Life is good.

Ingredients :

2 medium size boiled potatoes
1/2 cup soaked and dry soya granules (I just put it in warm water for 5 minutes and then squeesed water out of it)
1 shredded carrot
1/4 cup cheddar cheese
salt to taste
1 tsp green chili, ginger and garlic paste
1 tsp red chili powder
1 tsp turmeric powder
1 tsp cumin coriander powder
1 tsp garam masala powder
chat masala as per taste
Few strings of chopped coriander

Method:

If you are baking then pre heat the oven at 400 F. Grease the baking dish with oil.
In a bowl  mashed potatoes then add soya, carrot , cheese and all the spices and mix it well.
Taste before you make tikkis.
Then make tikki shape and put it in baking dish.
Bake for 15-20 minutes on one side then flip it and bake it other side.
Serve hot with your favorite chutneys or use it for Sev usal or Radga pattice.


You can make a paste of AP flour, roll it in it and then dip fry it and make a cutlets or as it is rolled it on semolina and shallow fry it.


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40 comments:

  1. Wow baked version of tikki! I would like to try that.

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  2. delicious and healthy tikkis.

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  3. Love the crisp after the baking. Everything blended well, the mains of potatoes and the soy.

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  4. Looking super-delecious yaar, love to grab it with tomato sauce!

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  5. wow very delicious and yummy tikkis dear :) thanks for linking it to my event :)

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  6. Delicious baked tikkies, love that you make innovations in the recipes.

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  7. ~My kida love tikkis- I will surely make these healthy ones for them this holiday! Thanks for that :)

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  8. Easy & healthy one.. Looks inviting :)

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  9. Healthy Tikki.. simply love it :)

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  10. looks too delicious!! Love it!!

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  11. Tikkies are fabulous! Would love to have few right now...

    today's post:
    http://sanolisrecipies.blogspot.in/2013/08/vanilla-chocolate-chips-rose-cupcakes.html

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  12. mouthwatering tikkis, cheesy good and delicious

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  13. Healthy and delicious, thankyou for linking them to lets cook with cheese event.

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  14. looks fantastic..healthy dish..love it

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  15. Yum... Super healthy... Love to have it Linsy :-)

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  16. Healthy and delicious tikkis...and thanks to link at my event..

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  17. These look amazing, I wish I could just reach into the screen and grab one! (or three...) :)

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  18. love it love it love...I think i have said enough:) Just perfect :)Yummy :)

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  19. baked version of tikkis ah tempts me for more than my normal quota :)

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  20. hii submit this lovely recipe at taste of tropic event. This is the link http://nandooskitchen.blogspot.in/search/label/event%20announcement

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  21. These sound like a delicious filling snack. And healthy too!

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  22. super healthy and nutritious!!! you have so many healthy recipes on your blog... Thanks for linking it to my event!! Looking for more yummy recipes!!

    Sowmya

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  23. We like this food, and we like to invite you to upload your unusual delicious & unexplored recipe on Find best dishes at restaurants in Ahmedabad

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  24. A protein-lover can't get anything more than this for sure :) Lovely one... I would love to make it soon...

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  25. Love ur healthy take on these mouthwatering tikkis..they look so yumm and healthy.

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  26. Looks delicious lovely tikki Linsy. thanks for sharing with Hearth and soul blog hop, pinning

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